Coach

Phod

The body and mind are capable of more.

1

Complete the form

Looking to get more out of going to the gym? Please complete my contact form and lets talk.

2

Wait to be contacted

Thank you for your details, you will receive a WhatsApp Message within 24 hours.

3

You are all set

Right, time to talk, lets see how we can best work together to achieve your gaols.

What do

you get?

Workout plans made for you

121 Training Plans, designed to help you be capable of more.

Your own meal plan

Meal Guidance, to give you an understanding of a balanced lifestyle.

We track your progress together

Accountability of progress, ensuring we are moving the needle along.

Continuous communication

The relationship, helping you realise you are capable of more.

Workout plans made for you

121 Training Plans, designed to help you be capable of more.

Your own meal plan

Meal Guidance, to give you an understanding of a balanced lifestyle.

We track your progress together

Accountability of progress, ensuring we are moving the needle along.

Continuous communication

The relationship, helping you realise you are capable of more.

A mockup of the coaching app showcasing the features.
Coach is running.

Why choose

online coaching?

No need to overcomplicate things. My mindset toward training is simple: we want to look good, we want to feel good, and we want to be fit and strong. Coaching with CoachPhod does exactly that. I’ll show you that cutting and bulking are outdated, the all-or-nothing mindset doesn’t work in the long run, and there’s no finish line when it comes to health and fitness.

My mantra - “Look like a bodybuilder and move like an athlete” - is something I live by in my own training and encourage clients to work toward: the idea that we can look good and feel good at the same time, all year round.

Coach is takiga selfie.
Coach is posing with one other person in the gym.
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